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peanut butter banana mug cake in a white mug with banana slices and drizzle

Peanut Butter Banana Mug Cake – The Best Quick Dessert


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  • Author: Carmen
  • Total Time: 5 minutes
  • Yield: 1 mug cake 1x
  • Diet: Vegetarian

Description

This Peanut Butter Banana Mug Cake is soft, fluffy, and made in under 5 minutes with simple pantry ingredients. It’s a single-serve dessert packed with comforting flavors of banana and peanut butter, all cooked right in the microwave. Perfect for late-night cravings, kid-friendly treats, or when you just need a little sweet something—fast.


Ingredients

Scale
  • ½ ripe banana, mashed

  • 1 tablespoon creamy peanut butter

  • 2 tablespoons milk (dairy or plant-based)

  • ¼ teaspoon vanilla extract (optional)

  • 2 tablespoons all-purpose flour

  • 1 tablespoon brown sugar

  • ½ teaspoon baking powder

  • Pinch of salt

  • Optional: 1 tablespoon mini chocolate chips or chopped nuts


Instructions

  1. In a microwave-safe mug (10–12 oz), mash the banana with a fork until smooth.

  2. Stir in peanut butter, milk, and vanilla extract until fully combined.

  3. Add flour, brown sugar, baking powder, and salt. Mix just until no dry flour remains.

  4. (Optional) Fold in chocolate chips or other mix-ins.

  5. Microwave on high for 60–75 seconds. The cake should rise and be soft to the touch.

  6. Let sit for 30 seconds before eating. Add your favorite toppings and enjoy warm!

Notes

  • For best texture, use an overripe banana with brown spots.

  • Use a wide mug to help the cake cook evenly.

  • Add a dash of cinnamon for extra warmth.

  • Try topping with peanut butter, whipped cream, or a scoop of ice cream.

  • Recipe can be made vegan by using plant-based milk and sugar.

  • Do not double the recipe in one mug—use two separate mugs to avoid overflow.

  • Prep Time: 4 minutes
  • Cook Time: 1 minute
  • Category: Dessert, Snack
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 260
  • Sugar: 13g
  • Sodium: 180mg
  • Fat: 11g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg (egg-free)